A pat in my shoulder
Finally i've learn somekind of a malay martial arts altho my parents before had told me not to. Apparently tonight i've just done it. Not that bad but the part above my knee its quite in pain especially when i tried to walk. Btw, now it's finally proven that I actually can do whatever people thought I could not do (just because i'm fat) and I actually amazed with myself cuz some of the stretching part i'm able to do it easily than i thought (way much better and its seems like i was made for it) and it was a good job for me to be able to learnt the steps pretty fast for a newbie. Good job ira. U've done well tonight. Its time for to take a rest because those workout its a hard work and i believed i'd just overwork myself.